A young woman with long dark hair and light complexion smiling outdoors near a brick archway, wearing a tan jacket, white top, a necklace, an Apple Watch, and black pants.

ashley dunlap, Lcsw-a, lcas-a

Supporting clients virtually and in-person in Cornelius, NC

Hello, I’m Ashley, LSCWA and I’m passionate about creating a therapy space where people feel safe, understood, and supported as they navigate the hardest parts of their lives. I specialize in trauma and complex trauma recovery, attachment-focused therapy, DBT for emotion regulation, and helping individuals and couples rebuild communication, trust, and connection. I also provide neurodivergent-affirming care and support clients working through anxiety, relationship patterns, and the impact of difficult family systems.

My approach is warm, direct, and collaborative. I believe that healing grows in the presence of compassion and curiosity—and that every client deserves a space where their story is honored without judgment.

Outside of the therapy room, I’m someone who values joy, movement, and community. Whether it’s hosting a cozy dinner, getting outdoors, or finding a quiet moment with a good book, these are the experiences that keep me grounded and inspired.

You’ll vibe with Ashley if…
You feel overwhelmed by your emotions, shut down when things get hard, or find yourself stuck in the same cycles and don’t know how to get out of them.

What you might be struggling with (but not saying out loud):
“Why do I react like this?”
“I know better… so why can’t I do better?”

What therapy with Ashley feels like:
Grounded, supportive, and steady. Ashley helps you slow things down, understand your emotional patterns, and build the skills to respond differently - not just react.

Ashley is especially helpful if you:

  • Feel emotionally overwhelmed or easily triggered

  • Struggle with anxiety, mood swings, or shutdown

  • Want to feel more in control of your reactions and responses